**Delicious Movement Series - Alignment and Refinement for Dancers Workshop
Come refine your dancing through techniques of alignment, balance, and strength. We will break down belly dance movement with exercises and stretches for core work, lengthening, spatial awareness, and muscle balance and stability. This will enable you to achieve easy graceful movement, flexibility, and economy of motion. Class size
will be limited to ensure significant one-on-one
attention. All levels welcome.
We invite you to transform the way your body looks, feels and performs!
Date: Next one TBA
Place: Saffron Dance Studios
Fee: $35 if pre-registered or $45 at the door
__________________________________________________
Sacred Dance Sacred Movement Workshop
Next workshop TBA
“Dance is the Highest Form of Meditation”
-Hindu Saying
Discover the joy of movement though yoga, bellydance and ritual traditional dance forms. This workshop is designed to invite the mind and body to illuminate to it’s highest resonance as we ascend our chakras through movement!
Open to all levels, there is no need of a dance background. Just come as you are and expect an evening of enlightening delight and fun!
__________________________________________________
|